Mindfulness & Meditation

Mindfulness and Meditation sessions can be done individually or in small groups of people. Mindfulness and Meditation has amazing outcomes and is helpful for sleep, flexibility, mental health and stamina!

Anna is a qualified Dru yoga and meditation teacher. She does Mindfulness and Meditation each week for her own well-being. Research now reveals to us the importance of Mindfulness and Meditation in healing, heath and energy.

Anna teaches Mindfulness and Meditation to school teachers, students, parents and other Health professionals around Australia and overseas as well.

Groups – please see Anna for more details around costs/ length of time for session.

Client comment: “I thought I would not be able to quieten my mind, but you taught me how to do it effectively and easily. You are Masterful at teaching Mindfulness and Meditation Anna. Thankyou for your patience, insight and fun!" (Chris)

Hi, I'm Anna!

I have been a qualified teacher for over 30 years and have taught across Australia and overseas. My passion is helping people who are ready to learn, have fun, and gain deeper wisdom about their lives through my productive courses. My own journey with food and healing has evolved as my soul grows, and I am here to guide you through your own results—I’m 61 and still keeping up with my 4-year-old granddaughter!

My Qualifications

Bachelor of Health Science - Comp. Med (B.H.Sc)
Bachelor of Education (B.Ed)
Diploma of Naturopathy
Reiki Master Teacher
Kinesiology (Touch for Health, Kinergetics)

Diploma Dru Yoga Teaching
Graduate of Intensive Mediumship Training (IMT)
Palmistry Certificate (India)
Certified Life Coach (ALC)
Advanced Crystal Therapist

Theta Healing® Advanced DNA
Modern Hypnosis & NLP Certificate
End of Life Consultant & Death Doula

Important Note

Life Happens – If an event needs to be POSTPONED or rescheduled, I will send you an email to notify you. Please check your emails before attendance.

Much love to you,

Anna